
I will develop self-descipline, in order to bring out
the best in myself and others. >View
Our Creed & Homework Assignments
Mr. Tong
Mr. Tong (Master Instructor Spokane Valley and South Hill locations) – Mr. Tong is a 5th degree black belt who has been training and competing for over 20 years and has won Grand Champion at every major tournament in the Spokane area. He is an international self defense champion and has been featured in magazines such as the National Association for Professional Martial Artists (NAPMA). Mr. Tong is also the chairman of the board for Black Belt Schools International which consults thousands of school owners worldwide. Mr. Tong has taught hundreds of school owners across the country and has been hired by the largest martial arts company in the world to produce his innovative series of Modern Kenpo Self- Defense DVDs. Mr. Tong has a unique ability to inspire students of all ages to be their best on their journey to become black belts. Mr. Tong and his lovely wife “Ms. Amanda” are also the owners of the Spokane Valley Elite Martial Arts.

Mr. Tong (Master Instructor Spokane Valley and South Hill locations) – Mr. Tong is a 5th degree black belt who has been training and competing for over 20 years and has won Grand Champion at every major tournament in the Spokane area. He is an international self defense champion and has been featured in magazines such as the National Association for Professional Martial Artists (NAPMA). Mr. Tong is also the chairman of the board for Black Belt Schools International which consults thousands of school owners worldwide. Mr. Tong has taught hundreds of school owners across the country and has been hired by the largest martial arts company in the world to produce his innovative series of Modern Kenpo Self- Defense DVDs. Mr. Tong has a unique ability to inspire students of all ages to be their best on their journey to become black belts. Mr. Tong and his lovely wife “Ms. Amanda” are also the owners of the Spokane Valley Elite Martial Arts. Styles of Martial Arts

Creeds & Homework Assignments

| :: | Black Belt Creed | (download) |
| Current Red Stripe forms and Adult Character Education (ACE) sheets | ||
| :: | Best List | |
| :: | July 2008 Red Stripe Form | (Black Belt Creed sections 4-6) |
| :: | Extra Credit Red Stripe Form | (Healty Eating) |
| Previous Red Stripe forms and Adult Character Education (ACE) sheets | ||
| :: | June 2008 Red Stripe Form | (Black Belt Focus) |
| :: | May 2008 Red Stripe Form | (Black Belt Attitude) |
| :: | May 2008 Red Stripe Form | (Black Belt Respect) |
| :: | April 2008 Red Stripe Form | (Modesty, Integrity, Courtesy) |
| :: | April 2008 ACE sheet | (Modesty, Integrity, Courtesy) |
| :: | March 2008 Red Stripe Form | (Self-Esteem) |
| :: | March 2008 ACE sheet | (Self-Esteem) |
Awards & Contributions

:: JDRF #1 Walk Team in Spokane with 76 walkers that raised over $2500!
:: Recognized by Black Belt Schools International as one of the top 50 Martial Arts Schools
in the United States
:: Hosts of the 2007 Washington State Karate Championships, we have chosen to donate
all proceeds from this event to the Candlelighter’s Childhood Cancer Foundation
:: Home of the #1 rated demo team “The Blue Demons”
:: Supporting sponsors of the Jr. Diabetes Research Foundation
:: Contributors to the Candlelighter’s Childhood Cancer Foundation “Because Kids Can’t
Fight Cancer Alone!”
Fun Special Events

Upcoming Special Guests

Previously, we have had World Judo Champion and Olympic Gold Medalist Mike Swain, Olympic Taekwondo exper Rocky Abild, and Kenpo Karate expert Chris Herman.
We have also had Scott Marker and Joe Jones. Mr. Marker and Mr. Jones have over 50 years of combined training experience in Kali Escrima and Jiu Jitsu plus they are 4th degree black belts! They have trained several UFC fighters and Mr. Tong our Master Instructor!
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