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Online Training
 MMA for Self Defense

Learn to defend yourself with proven Mixed Martial Arts skills without being a cage fighter

Stand-up Fighting

Muay Thai Kickboxing: Western boxing strikes and defenses combined with the use of knees, elbows, kicks, and clinch fighting.

Krav Maga: Israeli military self defense system.

Escrima: Filipino stick fighting system.

Ground Fighting

Brazilian Jiu Jitsu: submission grappling that includes takedowns, takedown defense, positioning, sweeps, escapes, arm/leg locks, and chokes.

Krav Maga: Israeli military self defense system.

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